Activities, Games, Exercises In Resources in Energizers

Energizers are simply activities that have the purpose of generating attention, and providing a "rest" from the usual activities of training. Energizers can range from brain teasers through to moving around, short exercise breaks, etc. The key to remember is that energizers should CHANGE what attendees are doing enough to refresh -- a change of pace.

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Energizers are simply activities that have the purpose of generating attention, and providing a "rest" from the usual activities of training. Energizers can range from brain teasers through to moving around, short exercise breaks, etc. The key to remember is that energizers should CHANGE what attendees are doing enough to refresh -- a change of pace.